BodyRock Real Time 30 Day Challenge
Homemade "sandbag". I've had mine for a year, but you never know!
HIIT inpsired by Body Rock TV
Homemade PVC Lebert Equalizer Instructions (substitute 2" pipe for 1.5" if needed)
Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!
Excerise: 22 Leg Workouts You Must Be Already Doing to Rock ...
You Are Welcome … (28 Workouts) All of the HIIT challenges we have launched so far in one place for you to access below so you can work through them
BodyRock Boot Camp 21 Day Challenge Playlist - Day 1 Workout Video - by charliejames1975 (Body Rock TV) - on youtube.com
A Beginner's Grocery Guide to Clean Eating---30 day Challenge for Body rock starts MONDAY
Real Time 30 Day BodyRock Challenge