A low-fat, starch-based, vegan diet eaten ad libitum for 7 days results in significant favorable changes in commonly tested biomarkers that are used to predict future risks for cardiovascular disease and metabolic diseases.
Chronic inflammation is the underlying cause of nearly every type of disease, and one of the greatest health risks we face today. It’s been linked to autoimmunity, cancer, cardiovascular disease, depression, and many more conditions. These 7 foods can help you fight inflammation and reduce your risk of chronic illness.
Strengthens the heart and prevents cardiovascular diseases. Walking at least 30 minutes a day reduces the risk of heart disease and stroke by up to 27%. This exercise is ideal for controlling high blood pressure; it improves circulation, reduces bad cholesterol (LDL), and helps increase good cholesterol (HDL). #heartdiseaseexercise
Teen Denied Heart Transplant Gets a Chance, Thanks to Public Outrage
Meditation and exercise, It's been proven to optimize your LDL cholesterol and decrease your cortisol and heartrate - which makes it among the best ways to slash your cardiovascular disease risk. It helps fight addictions also, manage pain, reduc... #HealthyWeightLossTheKeys
This surprising breakfast staple might reduce your risk of cardiovascular disease — Well+Good
This surprising breakfast staple might reduce your risk of cardiovascular disease
Why Are We Fat? – Dangers of Polyunsaturated Oils
If there is no evidence linking saturated fat and cholesterol to cardiovascular disease or obesity, just what is taxing hearts and thickening waistlines? #naturalhealth #nutrition #westonprice #paleodiet #keto #paleo #healthyliving #realfood #nogmos
Mortality vs Increased Sugar Consumption--Yang et al examine time trends of added sugar consumption as percentage of daily calories in the United States and investigate the association of this consumption with cardiovascular disease mortality.