Cheer

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Who would use acid to clean a #cheer uniform? Well, someone is because it made our list of How Not to Wash Your Cheer Uniform! Check out our blog for the Do's and Do NOTS of cheer uniform washing!

Who would use acid to clean a #cheer uniform? Well, someone is because it made our list of How Not to Wash Your Cheer Uniform! Check out our blog for the Do's and Do NOTS of cheer uniform washing!

AWWWW ESTO ME RECUERDA CUANDO VEIAMOS EL LIBRITO DE LAS RUTINAS JAJAJA >.

20 Gymnastic Moves Explained in the Best Way Ever

AWWWW ESTO ME RECUERDA CUANDO VEIAMOS EL LIBRITO DE LAS RUTINAS JAJAJA >.

Haha! I'm not a cheerleader but this is still hilarious!!!!

Charles Barkley, on being ‘better’ than Michael Jordan

Haha! I'm not a cheerleader but this is still hilarious!!!!

Toe touch stretch! Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push you!! Good luck loves! #Padgram

Toe touch stretch! Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push you!! Good luck loves! #Padgram

Cheer workout! Im going to work on this!! :)

Align Your Hips

Cheer workout! Im going to work on this!! :)

Sorry I haven't posted.. My phone has been broken and I just fixed it! But I will start posting ALOT more cause I am on break

Sorry I haven't posted.. My phone has been broken and I just fixed it! But I will start posting ALOT more cause I am on break

Cheer athletics abs - ab workout. I'm obsessed with Cheer Athletics abs..

Cheer athletics abs - ab workout. I'm obsessed with Cheer Athletics abs..

Ab workout! For more fitness advise motivation and exercises, follow my "Sweat is Fat Craying" board.

Lose Belly Fat Fast: 3 Keys and a Killer Workout

Ab workout! For more fitness advise motivation and exercises, follow my "Sweat is Fat Craying" board.

#cheer #cheerleading #cheerleader.....people think cheer is easy.....dose this look easy ??

#cheer #cheerleading #cheerleader.....people think cheer is easy.....dose this look easy ??

"HS cheer tryouts outfit #2" by gennaguirre on Polyvore featuring NIKE

"HS cheer tryouts outfit #2" by gennaguirre on Polyvore featuring NIKE

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