Cheer

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Who would use acid to clean a #cheer uniform? Well, someone is because it made our list of How Not to Wash Your Cheer Uniform! Check out our blog for the Do's and Do NOTS of cheer uniform washing!

Who would use acid to clean a #cheer uniform? Well, someone is because it made our list of How Not to Wash Your Cheer Uniform! Check out our blog for the Do's and Do NOTS of cheer uniform washing!

Cheer Fitness & Conditioning Workouts | Single Post

Cheer Fitness & Conditioning Workouts | Single Post

I don't care what anyone says, cheerleaders are athletes!! #cheer

I don't care what anyone says, cheerleaders are athletes!! #cheer

What To Keep In Your Gym Bag #Sports #Trusper #Tip

What To Keep In Your Gym Bag #Sports #Trusper #Tip

Cheer Motions and Jumps

Cheer Motions and Jumps

Sorry I haven't posted.. My phone has been broken and I just fixed it! But I will start posting ALOT more cause I am on break

Sorry I haven't posted.. My phone has been broken and I just fixed it! But I will start posting ALOT more cause I am on break

Great tip for all sports / athletes! #Sportdecals #HomemadeIcePack #DIYIcePack

Great tip for all sports / athletes! #Sportdecals #HomemadeIcePack #DIYIcePack

DanceComp Genie Events on the App Store

DanceComp Genie Events on the App Store

Hi guys! Here's a great heel stretch, stretch! Find a wall and stand about 2 ft from it. Make sure you are facing it:) lift up your heel stretch leg straight in front of you and slide it up the wall till the top of your foot is even with your nose/mouth! Lean down towards your leg , grab it and pull yourself down! Hope this helps you guys:) DONT FORGET ABOUT OF FLEXIBILITY CONTEST!!:)) ∞Meg #Padgram

Hi guys! Here's a great heel stretch, stretch! Find a wall and stand about 2 ft from it. Make sure you are facing it:) lift up your heel stretch leg straight in front of you and slide it up the wall till the top of your foot is even with your nose/mouth! Lean down towards your leg , grab it and pull yourself down! Hope this helps you guys:) DONT FORGET ABOUT OF FLEXIBILITY CONTEST!!:)) ∞Meg #Padgram

Hey, I found this really awesome Etsy listing at https://www.etsy.com/listing/229661399/all-things-through-him-cheer-bow

All things through him cheer bow

Hey, I found this really awesome Etsy listing at https://www.etsy.com/listing/229661399/all-things-through-him-cheer-bow

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