Pinterest • A világ legnagyobb ötletgyűjteménye

Inner and outer thigh is my absolute WORST area. I need to do more of these lateral lunges.

pin 29
heart 6
Workouts

Workouts

pin 5
heart 2

How to make a crossfit box. Crossfit. Box jumps. WODs

pin 2.2k
heart 259
speech 13

How to lose fat in your thighs

pin 946
heart 236
speech 4
30 day abs and squats challenge. by flossie

30 day abs and squats challenge. by flossie

pin 3.9k
heart 544

Squat Jumps - Lower Body and Calorie Blast

pin 77
heart 7
Confession time… My very first experience with parallettes ended in a broken set of parallettes.  Not because they were made incorrectly, but because my husband tried to get me to do a 30 second tuck hold 8 weeks post-baby.  NEVER begin your post-partum CrossFit journey with tuck holds.  Because there’s a good chance you will pick them up, throw them as hard as you can at your husband, narrowly miss, and then end up with a perfectly good set of parallettes shattered all over the street.  It…

DIY Parallettes and Parallette Workout

Confession time… My very first experience with parallettes ended in a broken set of parallettes. Not because they were made incorrectly, but because my husband tried to get me to do a 30 second tuck hold 8 weeks post-baby. NEVER begin your post-partum CrossFit journey with tuck holds. Because there’s a good chance you will pick them up, throw them as hard as you can at your husband, narrowly miss, and then end up with a perfectly good set of parallettes shattered all over the street. It…

pin 873
heart 106
speech 3

Awesome!! If you want to lose weight, gain muscle or get fit check out our men’s and wom...:

pin 6.9k
heart 1.1k
speech 3

Great indoor workout.

pin 927
heart 102

Reverse Pyramid Workout

pin 541
heart 33
speech 1