#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week
CrossFit Terminology: Your Ultimate Guide - Bikini Fitness
The Best Fitness Gifts for Women that are Actually Useful
20 Effective Crossfit Workouts To Tone Your Body
3 CrossFit-Style Workouts for Total Body Strength and Conditioning. You can do these in a any gym with minimal equipment and a stopwatch. via @runonrealfood
Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com
Week 2: A WOD for Every Week Day | Powder City
Once my 30 days is done this is so next ! (:
17 Bits of Advice for CrossFit Beginners - Don't put if off any longer and don't be scared! Get started today.
When you don't have time to drop in or don't want to use the machines at the hotel because well.. they suck. http://wodnationgear.com/
Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!
Top 7 Squat Workout Challenge To Tone Up Your Butt
Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name! Come visit: www.facebook.com/deannabangurabiz
LB Kettlebell Challenge
This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!
14 Exercises You Can Do While Lying Down
At home crossfit workout for beginners
CrossFit Diet Plan: What Should You Eat?
A Handstand for Beginners. Handstands are great for building strength and improving circulation!