Why I #crossfit #motivation #fitness #inspiration @Heather Murphy-Raines

Why I #crossfit #motivation #fitness #inspiration @Heather Murphy-Raines

Better get busy!

Better get busy!

Fitness : Here are the top 20 shoulder exercises to strengthen not only your shoulder muscles, but also to strengthen the bones and joints. #Fitness #ShoulderExercises #Workouts

20 Effective Shoulder Exercises You Should Include In Workout

Fitness : Here are the top 20 shoulder exercises to strengthen not only your shoulder muscles, but also to strengthen the bones and joints. #Fitness #ShoulderExercises #Workouts

Workin it!

Workin it!

1010967_384142221690909_2046907353_n.jpg 500×500 pixels

1010967_384142221690909_2046907353_n.jpg 500×500 pixels

crossfit

crossfit

5 Weeks to Get Fit Challenge Day 5-SHOULDERS

5 Weeks to Get Fit Challenge Day 5-SHOULDERS

Dancing is fun and all, but dancing is part of life, not a workout.

Dancing is fun and all, but dancing is part of life, not a workout.

Crossfitianism Takes Over - Collection Of Crossfit Memes (25 photos)

Crossfitianism Takes Over - Collection Of Crossfit Memes (25 photos)

So true

So true

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