Why I #crossfit #motivation #fitness #inspiration @Heather Murphy-Raines

Why I #crossfit #motivation #fitness #inspiration @Heather Murphy-Raines

Better get busy!

Better get busy!

Proper weightlifting shoes are a must have for people who are serious about getting that extra advantage in their lifts

CrossFit Shoes: Why Should I Buy Fancy CrossFit Shoes?

Proper weightlifting shoes are a must have for people who are serious about getting that extra advantage in their lifts

A couple that works out together stays together ;)

A couple that works out together stays together ;)

get it gurl!! ....why do my eyes instantly notice the random guy in the back??? lol

get it gurl!! ....why do my eyes instantly notice the random guy in the back??? lol

Yay Burpees - just bought these, despite the pink. If I can wear a pink tie, I can wear these for rope climb days.

Yay Burpees - just bought these, despite the pink. If I can wear a pink tie, I can wear these for rope climb days.

crossfit

crossfit

1486899_678401998858391_1605814645_n.jpg 720×960 pixels

1486899_678401998858391_1605814645_n.jpg 720×960 pixels

Top 10 reasons heavy weights don't bulk up the female athlete (or, why girls shouldn't be afraid of going heavy)

Top 10 reasons heavy weights don't bulk up the female athlete (or, why girls shouldn't be afraid of going heavy)

How Bad Do You Want It My Journey Into Crossfit

How Bad Do You Want It? My Journey Into Crossfit.

How Bad Do You Want It My Journey Into Crossfit

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