Why I #crossfit #motivation #fitness #inspiration @Heather Murphy-Raines
Better get busy!
the awkward moment when he can lift his own body weight plus 3 children and i'm over here out of breath from attempting one girl push up..
When I wanna stop, I just keep telling myself - you aren't that tired, it doesn't hurt that much, you can breathe, you're so much stronger than you think!
A couple that works out together stays together ;)
Dust yourself off and get on your feet again, giving up is not an option
His wife after 1 year of crossfit (left) and after 5 years of crossfit (right). Sweet
Girls Who Do Crossfit