Maybe you know you should eat more sweet potatoes for their vitamin A, but you're not entirely sure why. Or maybe you know vitamin B12 helps your heart, but you

Your Guide To Getting Your Vitamins From Food

Which is worse for health, aspartame, splenda, sucralose and other artificial sweeteners or sugar, honey and agave. I look at the pros, cons & controversy.

Which is worse for health, aspartame, splenda, sucralose and other artificial…

Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic. Like my Facebook page for even more recipe ideas: www.facebook.com/jennifermentingspamperedchefpage  #kombuchaguru #organic Also check out: http://kombuchaguru.com

Eating Your Vitamins

Health & Nutrition: Whether you were raised on Flintstones vitamins or started taking a daily multivitamin as an adult, you care about getting the right nutrients.

Have nutrition questions?  Here are 125 Registered Dietitians who blog - great CREDIBLE resources for nutrition news, diet info, healthy recipes and more! from @lclivingston

Registered Dietitians Who Blog

Check out my Fats & Oils Decoded Infographic - A Dietitian’s Infographic of the Health Benefits, Concerns, Controversy & Uses of Fats and Oils!

want grape seed, avacado Check out my Fats & Oils Decoded Infographic - A Dietitian’s Infographic of the Health Benefits, Concerns, Controversy & Uses of Fats and Oils!

The Hand-Held Guide to Portion Control. Using only your hand, this is the absolute easiest way to measure portions and make sure you're not eating too much or too little.

How To Measure Portion Sizes Using Just Your Hand

How To Measure Portion Sizes Using Just Your Hand The Hand-Held Guide to Portion Control. Using only your hand, this is the absolute easiest way to measure portions and make sure you're not eating too much or too little.

Nutritional Deficiencies | Rebel Dietitian, Dana McDonald, RD, CNSC

Dana McDonald, RD, LD - Dana is a registered dietitian in Houston, Texas with more than 10 years of experience and 2 million online fans.

Use Meal Garden to easily and effectively track and monitor how you eat: http://check.mealgarden.com/pinterestmacro/?src=PinterestMacro

Explaining macronutrients - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Career tips for new graduate dietitians - Dietitian without Borders

Career tips for new graduate dietitians - Dietitian without Borders Career, Career Advice, Career Tips

Dana McDonald, RD, LD -- Rebel Dietitian and Proud Texas Girl Ready to Rock Your Healthy Soul -- Rebel. Misfit. Troublemaker.

Rebel Dietitian, Dana McDonald, RD, LD -- Healthy Snack Ideas Below are a variety of different healthy snack ideas. As always, please feel free to modify the snacks to meet your personal dietary pr

All of the info you need about the Low FODMAP Diet - written by a registered dietitian! This diet can help with digestive symptom management and certain digestive disorders (IBS IBD SIBO)  Includes: What are FODMAPs? What is an elimination diet? What are the 3 stages of the low FODMAP diet? What foods are low and high FODMAP? Plus a free FODMAP food chart!

Introduction to the Low FODMAP Diet

All of the info you need about the Low FODMAP Diet - written by a registered dietitian! This diet can help with digestive symptom management and certain digestive disorders (IBS IBD SIBO) Includes: W (Gerd Diet Recipes)

This infographic provides information for fiber. It explains the difference between soluble and insoluble fiber. It also shows how fiber is digested in our systems.

Want to reduce the risk of heart disease? Eat more fiber! Learn the difference between soluble and insoluble fiber and how it works in your body with this great infographic from the National Fiber Council. How fiber works

The Ultimate Portion Size Guide - see more at Your Choice Nutrition

The Ultimate Portion Size Guide

The Big Diabetes Lie - The Ultimate Portion Size Guide - see more at Your Choice Nutrition - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

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