Cooling – Warming Foods Chart (TCM) : ” Within the Eastern philosophy way of eating, all foods have Yin (cold) or Yang (warm) qualities. For a balanced and healthy diet, you need a balance of both types of foods. Here is a chart to help you out !
The 5 Eastern Philosophers That Have Made a Huge Impact on the World
Thought training has been one of the most difficult journey for me all it takes is one day a reminder and I'm right back where I started . While the disconnect with Earthly plane continues another door has opened within myself
Once dismissed as pretentious but now brain scans prove Eastern philosophies can be effective in treating mental illness
Sun Tzu (also rendered as Sun Zi) was a Chinese general, military strategist, and philosopher who lived in the Spring and Autumn period of ancient China. Sun Tzu is traditionally credited as the author of The Art of War, a widely influential work of military strategy that has affected both Western and Eastern philosophy. Aside from his legacy as the author of The Art of War, Sun Tzu is revered in Chinese and Asian culture as a legendary historical figure. His birth name was Sun Wu, and he…