Setting Healthy Boundaries in Eating Disorder Recovery — Emily Fonnesbeck, RD It seems that in terms of health and fitness, a common belief is that strength and self-improvement comes from eating a certain way, sticking to a diet or pushing through the pa
A Recovered Life is all about living an authentic, fulfilling life. It's about hope. It's about courage. It's about recovery. I am an eating disorder survivor and activist who believes in FULL recovery, for EVERYONE.
I will not count calories. I will not eat numbers. I will eat food that will nurture my body and help it thrive. I will not feel guilty. I will smile because I'm alive in this beautiful world and because I am one step closer to being happy and healthy.
ghostmorning: “ fyoured: “ This is flawless. I can’t even remember where I read this first, but it’s perfect. That’s what recovery is aiming towards. We can become so rigid, so overcome with our EDs that we forget what it is, to be.
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So mean and neglectful to my body and mind whilst under alcohol and cannabis' demeaning sway. Today, I'm usually pretty kind to others and to myself, which is truly a significant healing. Thank you, recoverers movement.