Best Protein Powder(s) to lose weight & gain muscle?
Yoga For Athletes: Theres a reason Olympians are yoga devotees: Yoga builds muscle, improves flexibility, and fends off injury. And it will do the same for you! Lose weight and build muscle, using protein powders!
Door Jammer - allows you to open and close babys door without making a sound. Keeps little ones from shutting themselves in the room. (This would be a great gift for new moms.) Add to scrap fabric ideas!
The Benefits of Running While Pregnant “Fetal benefits include decreased fat mass, improved stress tolerance, and advanced neurobehavioural maturation.” Very interesting article! good for the distant future!