Pinterest • A világ legnagyobb ötletgyűjteménye

Jamie Eason's LiveFit Trainer - Your 12-Week Transformation Plan! As a fitness professional and Bodybuilding.com spokesmodel, I'm often asked how I get in shape. The answer? My very own LiveFit fitness plan, which will help you lose weight, build shapely muscle, and get fit for life!

7.8k
1.4k
24
innen: Bodybuilding.com

Ashley Conrad's 21-Day Clutch Cut

Bodybuilding.com - Ashley Conrad's 21-Day Clutch Cut -- this looks so much worse than insanity or P90X holy crap.

485
85
2

10 WEEKS TO FIT PROGRAM WITH VIDEOS AND DAILY WORKOUTS!

5.8k
974
25

Female Weight Lifting Plan | Return from Free Exercise Program to Homepage #SexyAbs

693
104
2

Free 90-day no-equipment training and diet fitness program designed to change your eating and exercise habits as well as the way you look and feel.

379
65
3

90 Days of Action / Free Fitness Program. This is amazing and really challenging! It will help me to get in shape for beach season.

125
39
1

Our Fit Life blog gives you the real story behind fitness, legislation, fads and even the latest celebrity workouts. Check out the HIIT workout on the elliptical.

ACE Fit | Fit Life | Small Group Training: The Future of the Workout Experience and the Missing Link to Your Personal Training Career's Succ...

11
3
1

Boxer Prime: 30-Day Fitness Program

43
6
2