How to Get Started in Parkour or Free Running. Parkour, or free running, is a movement style that turns real life into an obstacle course. Parkour artists train themselves to do crazy, sometimes death-defying stunts with freedom as the.
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nike shoes Upgraded with a new midsole foam thats softer than previous versions, Nikes Free Rn model also boasts an enhanced tri-star-patterned soles that expand and contract for a more natural range of motion