Futó tippek

Kapcsolódó témakörök felfedezése

7a408072b8826786926cb393c0966d53.jpg 592×2,424 pixels

7a408072b8826786926cb393c0966d53.jpg 592×2,424 pixels

Futás - Budapest: Városliget 5km

Futás - Budapest: Városliget 5km

Futás - Budapest: Ligetkör, Városliget - 3 km

Futás - Budapest: Ligetkör, Városliget - 3 km

The Runner’s 5 — Exercises to Build Running Stamina. #running #fitness

Very Berry Beer Fruit Punch

The Runner’s 5 — Exercises to Build Running Stamina. #running #fitness

best foods for runners! PS - I am not a runner but hope to be!

best foods for runners! PS - I am not a runner but hope to be!

Although running gives me a way to meditate, I can't ignore the benefits of HIIT workouts!

The Ultimate Guide to Interval Training

Although running gives me a way to meditate, I can't ignore the benefits of HIIT workouts!

Lefelé futó virágok - 11 csodálatos ötlet egy fantasztikus kerthez! - Bidista.com - A TippLista!

Lefelé futó virágok - 11 csodálatos ötlet egy fantasztikus kerthez! - Bidista.com - A TippLista!

Image from http://www.furnishburnish.com/wp-content/uploads/2013/02/conservatory-bringing-outdoors-inside7.jpg.

Image from http://www.furnishburnish.com/wp-content/uploads/2013/02/conservatory-bringing-outdoors-inside7.jpg.

If side cramps are slowing you down, here's how to prevent them!

What It Means When You Get a Side Stitch While Running

If side cramps are slowing you down, here's how to prevent them!

This yoga-inspired dynamic warmup is a great one to have in your back pocket for pre-Winter runs or to wake your body up before an early-morning jog. Repeating these two moves will help you have a great run.   Source: Louisa Larson Photography

Learn This Move

This yoga-inspired dynamic warmup is a great one to have in your back pocket for pre-Winter runs or to wake your body up before an early-morning jog. Repeating these two moves will help you have a great run. Source: Louisa Larson Photography

Stretching and foam rolling for runners

Stretching & Foam Rolling for Runners

Stretching and foam rolling for runners

Futó porcsinrózsa

Futó porcsinrózsa

The Ultimate Cardio Playlist! Get your Slide Sport earbuds and #playinspired!

The Ultimate Cardio Playlist! Get your Slide Sport earbuds and #playinspired!

Recipegirl's Tunes

5 Things

Recipegirl's Tunes

Music is one of the best ways to relieve a bad mood. If you or someone you know is going through a bad day, it doesn't hurt to spread some cheer with a positive tune. Popping in your favorite CD and singing along is sure to shed any bad-day blues. So turn down the sadness and pump up the good vibes with this playlist that will have you radiating nothing but happiness by the last track!

The Ultimate Feel-Good Playlist

Music is one of the best ways to relieve a bad mood. If you or someone you know is going through a bad day, it doesn't hurt to spread some cheer with a positive tune. Popping in your favorite CD and singing along is sure to shed any bad-day blues. So turn down the sadness and pump up the good vibes with this playlist that will have you radiating nothing but happiness by the last track!

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