Guggolási kihívás

Kapcsolódó témakörök felfedezése

For becoming a runner in 30 days.

These 29 Diagrams Are All You Need To Get In Shape

For becoming a runner in 30 days.

30 day abs and squats challenge - healthy fitness body sixpack leg

30 day abs and squats challenge - healthy fitness body sixpack leg

4,887 Likes, 119 Comments - Alexia Clark (@alexia_clark) on Instagram: “Move It Monday! Exercise 1: 60seconds Exercise 2: 20 reps each side Exercise 3: 12 reps each…”

4,887 Likes, 119 Comments - Alexia Clark (@alexia_clark) on Instagram: “Move It Monday! Exercise 1: 60seconds Exercise 2: 20 reps each side Exercise 3: 12 reps each…”

Fitness

Fitness

9,709 Likes, 192 Comments - Alexia Clark (@alexia_clark) on Instagram: “Hitting Upper Body At Every Angle! 1. Hand position switch row : 15 reps 2. Alternating barbell…”

9,709 Likes, 192 Comments - Alexia Clark (@alexia_clark) on Instagram: “Hitting Upper Body At Every Angle! 1. Hand position switch row : 15 reps 2. Alternating barbell…”

http://foreverasleep.files.wordpress.com/2013/07/30-day-plank-challenge.jpg

Fitness Challenges

http://foreverasleep.files.wordpress.com/2013/07/30-day-plank-challenge.jpg

squats #happygirlsaretheprettiest ... Do I Dare??? Ohhh I Dare!!!! On A New Year Mission!!!

squats #happygirlsaretheprettiest ... Do I Dare??? Ohhh I Dare!!!! On A New Year Mission!!!

Use for a lotus challenge or possibly the flat foot, bend knee, onto toes (with bent knees), straighten legs, and reverse thing.

Use for a lotus challenge or possibly the flat foot, bend knee, onto toes (with bent knees), straighten legs, and reverse thing.

It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

Build A Booty with Base Body Babes

It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

THE SQUAT CHALLENGE 16 weeks - Home edition – Thesquatchallenge.com

THE SQUAT CHALLENGE 16 weeks - Home edition – Thesquatchallenge.com

Pinterest
Keresés