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It usually takes me more than one try on jump spinning kicks, but occasionally I'll get it on the first try! #taekwondo

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tae kwon do forms - Google Search

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I don't feel like I have reached the 100 mark yet, on so.e days

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The benefits of Martial Arts #martialarts #mondaymotivation #motivation…

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Our school had a code. 3 times patience, 3 times consider, 3 times forgive, and motto: one time cut, one time finish.

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Bowing whenever you say thank you and you're not in class. both me and my son have done this lol

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innen: Foursquare

Grand Rapids, MI

Keep up the good work! Find more fitness inspiration quotes by checking out our newsletters at http://www.northernpts.com/about/newsletter.htm

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