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Can’t Sleep? Try this 4-move yoga routine to relax your body and mind before sleep. The best part? Each pose can be done in bed. Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration #kundaliniyogaforbeginners
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With so many different approaches and techniques discovered over the century, the term “energy healing” has grown in meaning. We spoke to Carol Tuttle, America’s most trusted energy healer, to help us understand the basics of this complex subject.
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Yoga Positions Mom and Kids Could Try Together #infographic
Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the (Fitness Workouts Flexibility)
Everything That You Need To Know About Yoga For Thyroid
Shapeshifter Yoga - When there is more growth in the thyroid tissue, or if the thyroid gland doesn’t function normally, you could have thyroid. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!