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Steak Cobb Salad Meal Prep

Steak Cobb Salad Meal Prep

#MealPrepMonday - this week for your meal prep Monday, I've got ideas for your Thanksgiving leftovers, including: -> Turkey, Broccoli and Wild Rice Soup -> Parmesan Kale Turkey Salad with Roasted Butternut Squash and Pomegranate -> Cranberry Balsamic Chicken with Roasted Potatoes and Green Beans -> Cranberry Orange Overnight Oats -> Blueberry Coconut Overnight Oats ------->  Plus I prepped my snacks ahead of time and stuck them in my own version of a bento box.

#MealPrepMonday - this week for your meal prep Monday, I've got ideas for your Thanksgiving leftovers, including: -> Turkey, Broccoli and Wild Rice Soup -> Parmesan Kale Turkey Salad with Roasted Butternut Squash and Pomegranate -> Cranberry Balsamic Chicken with Roasted Potatoes and Green Beans -> Cranberry Orange Overnight Oats -> Blueberry Coconut Overnight Oats -------> Plus I prepped my snacks ahead of time and stuck them in my own version of a bento box.

Happy meal prep Monday! Now that I’ve finally recovered from the flu I picked up in Tokyo (or somewhere along the way to/from), I’m ready to eat (healthy or otherwise) and hit the gym!  Here’s my meal plan for this week: Day 1: Breakfast: Peanut Butter Banana Protein Pancakes Lunch: Turkey patty, sweet potato, broccoli medley...Read More »

Happy meal prep Monday! Now that I’ve finally recovered from the flu I picked up in Tokyo (or somewhere along the way to/from), I’m ready to eat (healthy or otherwise) and hit the gym! Here’s my meal plan for this week: Day 1: Breakfast: Peanut Butter Banana Protein Pancakes Lunch: Turkey patty, sweet potato, broccoli medley...Read More »

21 Meal Prep Pics from the Healthiest People on Instagram

21 Meal Prep Pics from the Healthiest People on Instagram

Food for the whole week

Food for the whole week

Esses combos exuberantes: | 31 fotos de marmitas que são ridiculamente maravilhosas

Esses combos exuberantes:

Esses combos exuberantes: | 31 fotos de marmitas que são ridiculamente maravilhosas

New Fave!!! Sauté mushrooms in broth, onion and garlic. Add 1lb ground turkey, 2tbsp Worcestershire sauce, 2tbsp low sodium soy sauce, and 2tbsp Dijon mustard. Cook thoroughly ~serve atop steamed veggies and a bed of greens. (makes 4-6 servings)

New Fave!!! Sauté mushrooms in broth, onion and garlic. Add 1lb ground turkey, 2tbsp Worcestershire sauce, 2tbsp low sodium soy sauce, and 2tbsp Dijon mustard. Cook thoroughly ~serve atop steamed veggies and a bed of greens. (makes 4-6 servings)

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img_9495_2

You can have your chicken breast, and actually want to eat it too.

Healthy Meal Prep Ideas That Don't Suck

You can have your chicken breast, and actually want to eat it too.

Sunday meal prep done!! These meals contain, 100g cauliflower 'rice', 80g sweet potato, 140g brocolli and green beans mixed which will be paired with a can of lemon and pepper tuna! The macros for the meals (including tuna) are approximately 200 calories, 20g protein, 30g carbs and 1.5g fat ☺️ #Padgram

Sunday meal prep done!! These meals contain, 100g cauliflower 'rice', 80g sweet potato, 140g brocolli and green beans mixed which will be paired with a can of lemon and pepper tuna! The macros for the meals (including tuna) are approximately 200 calories, 20g protein, 30g carbs and 1.5g fat ☺️ #Padgram

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