Heti étkezések előkészítése

Kapcsolódó témakörök felfedezése

#MealPrepMonday - this week for your meal prep Monday, I've got ideas for your Thanksgiving leftovers, including: -> Turkey, Broccoli and Wild Rice Soup -> Parmesan Kale Turkey Salad with Roasted Butternut Squash and Pomegranate -> Cranberry Balsamic Chicken with Roasted Potatoes and Green Beans -> Cranberry Orange Overnight Oats -> Blueberry Coconut Overnight Oats ------->  Plus I prepped my snacks ahead of time and stuck them in my own version of a bento box.

#MealPrepMonday - this week for your meal prep Monday, I've got ideas for your Thanksgiving leftovers, including: -> Turkey, Broccoli and Wild Rice Soup -> Parmesan Kale Turkey Salad with Roasted Butternut Squash and Pomegranate -> Cranberry Balsamic Chicken with Roasted Potatoes and Green Beans -> Cranberry Orange Overnight Oats -> Blueberry Coconut Overnight Oats -------> Plus I prepped my snacks ahead of time and stuck them in my own version of a bento box.

Steak Cobb Salad Meal Prep

Steak Cobb Salad Meal Prep

21 Meal Prep Pics from the Healthiest People on Instagram

21 Meal Prep Pics from the Healthiest People on Instagram

New Fave!!! Sauté mushrooms in broth, onion and garlic. Add 1lb ground turkey, 2tbsp Worcestershire sauce, 2tbsp low sodium soy sauce, and 2tbsp Dijon mustard. Cook thoroughly ~serve atop steamed veggies and a bed of greens. (makes 4-6 servings)

New Fave!!! Sauté mushrooms in broth, onion and garlic. Add 1lb ground turkey, 2tbsp Worcestershire sauce, 2tbsp low sodium soy sauce, and 2tbsp Dijon mustard. Cook thoroughly ~serve atop steamed veggies and a bed of greens. (makes 4-6 servings)

Esses combos exuberantes: | 31 fotos de marmitas que são ridiculamente maravilhosas

Esses combos exuberantes: | 31 fotos de marmitas que são ridiculamente maravilhosas

Sunday meal prep done!! These meals contain, 100g cauliflower 'rice', 80g sweet potato, 140g brocolli and green beans mixed which will be paired with a can of lemon and pepper tuna! The macros for the meals (including tuna) are approximately 200 calories, 20g protein, 30g carbs and 1.5g fat ☺️ #Padgram

Sunday meal prep done!! These meals contain, 100g cauliflower 'rice', 80g sweet potato, 140g brocolli and green beans mixed which will be paired with a can of lemon and pepper tuna! The macros for the meals (including tuna) are approximately 200 calories, 20g protein, 30g carbs and 1.5g fat ☺️ #Padgram

Plan the work work the plan if you fail to plan you plan to fail.  Get serious about making progress towards your body goals before the holidays show up! Download @mealplanmagic - ALL-IN-ONE TOOL & GUIDES -  Build Custom Plans & Set Nutrition Goals  BMR BMI & Max Rate Calculator  Learn Your Macros by Body Type & Goal  Grocery Lists Automated to Weekly Needs  Accurate Cooking and Prep Summaries  Combine & Export Data for Two Plans  Track Your Progress & Daily Allowance  Food Lists for Clean…

Plan the work work the plan if you fail to plan you plan to fail. Get serious about making progress towards your body goals before the holidays show up! Download @mealplanmagic - ALL-IN-ONE TOOL & GUIDES - Build Custom Plans & Set Nutrition Goals BMR BMI & Max Rate Calculator Learn Your Macros by Body Type & Goal Grocery Lists Automated to Weekly Needs Accurate Cooking and Prep Summaries Combine & Export Data for Two Plans Track Your Progress & Daily Allowance Food Lists for Clean…

img_9495_2

img_9495_2

f0250624ca319bf3aa15ebe7f6ff984b.jpg 1,200×1,600 pixels

f0250624ca319bf3aa15ebe7f6ff984b.jpg 1,200×1,600 pixels

You can have your chicken breast, and actually want to eat it too.

Healthy Meal Prep Ideas That Don't Suck

You can have your chicken breast, and actually want to eat it too.

Pinterest
Keresés