Doing a gratitude journal is one of my fall bucket list items! These would be great prompts to get me started! An attitude of gratitude starts here. Start with this 30 days of gratitude guide to reset your mind and inspire posititvity.
Life of Lovely: Journaling Tips - Advice on how to get started journaling w/ links to promps.
Journaling for Mental Health: How to Start Journaling and Keep at It
Journaling for Mental Health | Lots of great ideas to teach you how to start journaling for anxiety, depression, and other mental health challenges as well as for therapy and general self-care. Find out how to get started writing today, keep your thoughts and creativity flowing on the daily, and check out 15 of our favorite therapy journal prompts!
130+ functional ideas to use blank notes pages of your planner or an empty notebook
It's the ultimate self-care activity. Writing prompts you do for yourself that ignites your soul, stimulates your mind, and opens your heart. If it's great then why doesn't everyone do it? I believe it has something to do with not having the tools to make
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