Iyengar yoga poses consist of many traditional yoga postures and about 14 variations of pranayama. The yoga poses evolve into more complex and postures.
Iyengar Yoga Institute of New York Home Practice Sequence Level 1 Sequence 2
Hatha yoga poses Plus
Music to the Ears of a Yogi
ashtanga primary series-deceptively hard. takes roughly four years of daily practice to master. https://www.groupon.com/deals/gs-fat-burner-and-celluite-reduction-kit-skinny-cream-6oz-and-belly-blaster-120-capsules
shoulder alignment / hold arms shoulder width apart / préparation-epaules-blocs
3 Ways to Use Yoga Blocks to Open the Chest
Pin now, practice later! Wearing: Zella leggings, lululemon tank (similar on sale). Using: Foam blocks (but prefer these)
Enseigner le Pranayama – Première partie : Ujjayi I et II
Yoga Poses for a Happy Neck | Sweaty Nation Magazine
Yoga Styles: How Each Type Differs
Bikram, Ashtanga, power yoga and Anusara explained.