Jóga anatómia

Kapcsolódó témakörök felfedezése

Loved and pinned by www.downdogboutique.com
One of my favorite thing I did on Sunday, made my back feel sooooooo good....
Yoga Asana | Loved and pinned by www.downdogboutiq...
Yoga Pose

Yoga Apparel for the Adventurous Heart by LuxxCultureCo

Dove pose from diamond pose - Vajra Kapotasana - Yoga Poses | YOGA.com
Yoga Asana Anatomy

6 Essential Yoga Poses for Mind and Body

Yoga Asana
Yoga position | positie | Anatomy of the Peacock Pose. Strengthens the shoulders, arms, and back. Stretches the shoulder, neck, chest and belly. Improves Balance and calmes the brain as well as relieve stress and depression. (Leslie Kaminoff’s Yoga Anatomy)

6 Essential Yoga Poses for Mind and Body

Child's Pose / Balasana Great for putting the lower back into light traction.