Repin to save these poses for later!  Give these Yoga poses a try if you are experiencing back or neck pain.  These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

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10 Yoga Poses For Beginners #yoga #yogasequence #sequence #inspiration http://www.aloyoga.com

10 Yoga Poses For Beginners #yoga #yogasequence #sequence #inspiration http://www.aloyoga.com

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Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits | Benefits of yoga

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Need a midday energy boost? Set aside 10 minutes of your time to relax with these easy yoga moves.

Need a midday energy boost? Set aside 10 minutes of your time to relax with these easy yoga moves.

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Yoga Poses To Burn Lower Belly Fat

Yoga Poses To Burn Lower Belly Fat

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Yoga Flow for Digestive Health & Relaxation (Peanut Butter Runner)

Yoga Flow for Digestive Health & Relaxation (Peanut Butter Runner)

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20 Amazing Yoga Poses For Beginners, she's a bit too flexible for a beginner!

20 Amazing Yoga Poses For Beginners, she's a bit too flexible for a beginner!

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Firefly pose                                                                                                                                                                                 More

Firefly pose More

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Scorpion*

Scorpion*

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This Pin was discovered by Sarah Murzello. Discover (and save!) your own Pins on Pinterest.

This Pin was discovered by Sarah Murzello. Discover (and save!) your own Pins on Pinterest.

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