Pinterest • A világ legnagyobb képgyűjteménye
innen: Pageant Planet

How to Become a Runner in 8 Weeks

How to Become a Runner in 8 Weeks | http://thepageantplanet.com/how-to-become-a-runner-in-8-weeks/

27
6
innen: The Happy Hurricane

Take that Bosu Ball out of Retirement

Take that Bosu Ball out of Retirement — This Bosu ball workout will provide a…

41
2
innen: Skinny Ms.

21-Day Learn to Run Challenge

Getting back into my running: 21-Day Learn to Run Challenge #runningchallenge #running

2
1
innen: POPSUGAR Fitness

Funny Quotes About Working Out (or Rather, NOT Working Out)

Pin for Later: Funny Quotes About Working Out (or Rather, NOT Working Out)

55
16
innen: LIVESTRONG.COM

The 8 Best Stretches to Do Before Running

The 8 Best Stretches to Do Before Running | Nothing can derail your fitness goals like an injury. Running with muscles that are cold and not properly stretched can result in a muscle strain that keeps you off your feet -- and off the road or trail -- for days, weeks or even months. Beginning each running workout with a 5- to 10-minute jog followed by stretching helps warm up your muscles sufficiently so they’re primed for your run, whether it’s a couple of miles or a marathon.

26
2

I've got 99 problems, but I'm going running to ignore them all for an hour.

158
21
innen: SPOTEBI

Yoga Essential Flow

Having sore muscles after an intense workout is very common, especially for…

577
90
1

Runner Things #1027: You can keep going long after you think you can't.

10
1

When someone says you talk about running too much...

25
8