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CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies. Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality. The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

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20 Amazing Yoga Poses For Beginners

20 Amazing Yoga Poses For Beginners

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What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

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Spirituális Extázis Ezoterikus Jógaközpont Győr, Kisfaludy utca 2. #Tradicionális #jóga #yoga #hatha #tantra #integrál #meditáció #önismeret #felszabadulás #megvilágosodás #Győr #önfejlesztés

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Győr, Kisfaludy utca 2. https://www.facebook.com/tantra.yoga.gyor #Tradicionális #jóga #yoga #hatha #tantra #integrál #meditáció #önismeret #felszabadulás #megvilágosodás #Győr #önfejlesztés

Kumar Pallana D.I.Y. Meditation | Dark Rye

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Purvottanasana Upward Plank Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T…

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JógaKlikk - Online jógaórák forditott testhelyzetek, meregtelenites