Having a bigger frame can make it a little harder to balance, hold ourselves up, and reach certain places. These are the perfect beginner yoga poses for plus-sized women. http://avocadu.com/yoga-poses-for-plus-sized-women/
Relieve knee pain at home with this 12-minute yoga essential flow. Perform these yoga poses mindfully to help protect the knees, improve alignment and regain knee strength and flexibility. http://www.spotebi.com/yoga-sequences/knee-pain-relief/
10 Immunity Boosting Yoga Asanas To Get Rid Of Cold and Flu
The Down Dog Pose or Adho Mukha Svanasana stimulates the movement of WBCs through the body, thereby fighting toxins and helping drain your sinuses. Click to know the other poses which help in treating Cold.