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I am joining  @audreytectorfanning in this November plank challenge anyone else want to join us. #plankchallenge

I am joining @audreytectorfanning in this November plank challenge anyone else want to join us. #plankchallenge

At Home Shoulder Workout For Sexy Shoulders. home shoulder workout. shoulder exercises. Get ready to sculpt some sexy shoulder with my at home shoulder workout.  Shoulders were my LEAST favorite muscle group to work when I very first started lifting. Then I started seeing definition in my delts for the first time IN MY LIFE! I felt sexy and strong. Now shoulders have become my absolute favorite muscle group to work!  Here are my ESSENTIAL shoulder exercises you can do from home or at the…

At Home Shoulder Workout For Sexy Shoulders

At Home Shoulder Workout For Sexy Shoulders. home shoulder workout. shoulder exercises. Get ready to sculpt some sexy shoulder with my at home shoulder workout. Shoulders were my LEAST favorite muscle group to work when I very first started lifting. Then I started seeing definition in my delts for the first time IN MY LIFE! I felt sexy and strong. Now shoulders have become my absolute favorite muscle group to work! Here are my ESSENTIAL shoulder exercises you can do from home or at the…

december squat challenge - Google Search

december squat challenge - Google Search

Guard, Gao ZhingPing on ArtStation at https://www.artstation.com/artwork/guard-7f6ca476-f4be-4564-a783-69bf1224b20a

Guard, Gao ZhingPing on ArtStation at https://www.artstation.com/artwork/guard-7f6ca476-f4be-4564-a783-69bf1224b20a

In a hurry? This quick ab routine that will take you three minutes, tops!

Quick 3-Minute Ab Routine to Add to Any Workout

In a hurry? This quick ab routine that will take you three minutes, tops!

30 day abs & squat challenge

30 day abs & squat challenge

I Took the 30-Day Plank Challenge and Here’s What Happened

I Took the 30-Day Plank Challenge and Here’s What Happened

I Took the 30-Day Plank Challenge and Here’s What Happened

I created a new challage that had the abs and mixed in the legs and arms challage as well. Well see how the next 30 days goes!

I created a new challage that had the abs and mixed in the legs and arms challage as well. Well see how the next 30 days goes!

31 day drawing challenge, Grimerud spring edition. Our list of 30 topic and final exam.

31 day drawing challenge, Grimerud spring edition. Our list of 30 topic and final exam.

Repin and share if this challenge worked for you! Check the post for all the info!

30 Day Ab Challenge - Get Ready for Summer

Repin and share if this challenge worked for you! Check the post for all the info!

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