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I Took the 30-Day Plank Challenge and Here’s What Happened

I Took the 30-Day Plank Challenge and Here’s What Happened

I Took the 30-Day Plank Challenge and Here’s What Happened

I am joining  @audreytectorfanning in this November plank challenge anyone else want to join us. #plankchallenge

I am joining @audreytectorfanning in this November plank challenge anyone else want to join us. #plankchallenge

I created a new challage that had the abs and mixed in the legs and arms challage as well. Well see how the next 30 days goes!

I created a new challage that had the abs and mixed in the legs and arms challage as well. Well see how the next 30 days goes!

At Home Shoulder Workout For Sexy Shoulders. home shoulder workout. shoulder exercises. Get ready to sculpt some sexy shoulder with my at home shoulder workout.  Shoulders were my LEAST favorite muscle group to work when I very first started lifting. Then I started seeing definition in my delts for the first time IN MY LIFE! I felt sexy and strong. Now shoulders have become my absolute favorite muscle group to work!  Here are my ESSENTIAL shoulder exercises you can do from home or at the…

At Home Shoulder Workout For Sexy Shoulders

At Home Shoulder Workout For Sexy Shoulders. home shoulder workout. shoulder exercises. Get ready to sculpt some sexy shoulder with my at home shoulder workout. Shoulders were my LEAST favorite muscle group to work when I very first started lifting. Then I started seeing definition in my delts for the first time IN MY LIFE! I felt sexy and strong. Now shoulders have become my absolute favorite muscle group to work! Here are my ESSENTIAL shoulder exercises you can do from home or at the…

Repin and share if you enjoyed the workout!

Calorie Crushing Abs Pump Workout for Women

Repin and share if you enjoyed the workout!

One year may seem like a long time, but these are activities you will truly enjoy. We made them easy so that accomplishing a long-term goal will be a piece of cake.

The 365-Day Happiness Challenge Guaranteed to Change Your Life

One year may seem like a long time, but these are activities you will truly enjoy. We made them easy so that accomplishing a long-term goal will be a piece of cake.

12 Weeks to a Competition Body Training Plan | Muscle & Fitness

12 Weeks to a Competition Body Training Plan

12 Weeks to a Competition Body Training Plan | Muscle & Fitness

Draw with Me! November Challenge – Home Again Creative

Draw with Me! November Challenge

Draw with Me! November Challenge – Home Again Creative

#YearOfDrawing by JessiArts

#YearOfDrawing by JessiArts

Neat idea, capture the town you live in as well as when visiting new places!

Neat idea, capture the town you live in as well as when visiting new places!

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