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Kundalini Yoga for waking up series

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Bhuta Shuddhi an Esoteric Tantric Practice

A balanced diet can result in balanced chakras. Here is a chart of the best chakra foods.

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Kundalini Yoga for abdominal strengthening

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Knowing the 7 Chakras #health #HealthyChoice

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Ong Namo Guru Dev Namo Mantra Kundalini Yoga Prenatal Yoga

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Removing Body Blocks | 3HO Kundalini Yoga - A Healthy, Happy, Holy Way of Life

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Kundalini Yoga for the lungs and bloodstream

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