25 Reasons to Get a Massage — American Massage Therapy Association http://www.soulfulindulgence.ca/Wellness-In-The-Workplace.html #metrovancouver
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Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy
Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems It may look like magic but it is actually true. There some points in your body if you apply gently pressure with your fingertips on them you will feel better and it can also alleviate pain. This process is called acupressure. http://www.blackdiamondbuzz.com/acupressure-get-rid-of-health-problems/ #acupressure #homeremedies
How to Treat and Cure Your Stiff Neck or Shoulder to Ease the Pain
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How to give a great massage
How to give a great massage - 9GAG More
Styles used in massage therapy range from long, smooth strokes to short, percussive strokes. Some massage therapists use oils and lotions; others do not. Most massage therapists have clients unclot…
Natural ways to battle stress and anxiety with these essential oils.