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Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

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Book you reflexology treatment today......http://www.green-parrot.co.uk/treatments/reflexology-norfolk/Reflexology More

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25 Reasons to Get a Massage | A growing body of research supports the health benefits of massage therapy for conditions such as stress, fibromyalgia, chronic pain and more. KUR SkinLab <3

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innen: Healdove

Treat and Cure Stiff Neck or Shoulder to Ease the Pain

Find your center...with us! Feel free to visit our website www.pressurepoint... for more information!

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Physical, Emotional Mental #benefits of #Massage Therapy. Have questions about #RMT? Contact Us! http://www.semisportmed.com/sport-massage-therapy-p135624

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innen: Fix.com

Health Benefits of Massage Therapy

Learn how getting that regular massage will be beneficial to your mental and physical wellbeing #massage #health

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If you’ve never had a massage you probably have some questions: Should I eat, drink, or stretch before the massage? What about after the massage? What should I wear? Can I leave any clothes on? The graphic below should put your mind at ease if you’re a little anxious – it illustrates what to expect during your massage therapy session and explains how to prepare for your massage.......kur spa

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innen: MASSAGE Magazine

How to Do Deep Tissue Massage—Without All the Effort

With the right techniques, deep tissue massage can be comfortable for…

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