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CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies. Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality. The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

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What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

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Elimina tus miedos realizando este ejercicio: http://www.reikinuevo.com/ejercicio-eliminar-miedos/

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How to calm yourself down. #mindfulness #calmdown #mindfulnesstechniques

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There is a book but what's in it is free. Do this, out loud, in your mirror. You'll see.

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Mini Zen Garden // Laughing Buddha Statue // Random by NeonFoxArt

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innen: mindbodygreen

8 Yoga Poses To Help Cervical Spine & Neck Issues

Beautiful Chakras by Gabriela Pomplova. This kind of vertical design is something to explore. Maybe some textile wall hangings.. #couleursnouvelles

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Pretty, and perfect for those of us with limited space

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Escucha la meditación guiada de Maestro de Luz para activar y desbloquear el chakra de la garganta o Visuddha. Escúchala en: http://www.reikinuevo.com/meditacion-activar-desbloquear-chakra-garganta/

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Meditación para activar y desbloquear el chakra del sacro. La meditación guiada que compartimos hoy es un audio de nuestro amigo Maestro de Luz, con esta meditación con afirmaciones podrás activar y desbloquear tu chakra del sacro o Svadhisthana. Escúchala en: http://www.reikinuevo.com/meditacion-activar-desbloquear-chakra-sacro/

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