Mindfulness meditáció

Kapcsolódó témakörök felfedezése

Lazy ways and reasons to lose weight. Midful eating

3 Lazy Reasons Why You Can`t Lose Weight

Lazy ways and reasons to lose weight. Midful eating

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

No poision can kill a positive thinker and no medicine can cure a negative thinker.

No poision can kill a positive thinker and no medicine can cure a negative thinker.

Kumar Pallana D.I.Y. Meditation | Dark Rye https://www.facebook.com/pages/Healthy-Vibrant-You/381747648567846

Kumar Pallana D.I.Y. Meditation | Dark Rye https://www.facebook.com/pages/Healthy-Vibrant-You/381747648567846

Keeping this in mind this week!  I just have to make it through Monday and Wednesday ☺️

Keeping this in mind this week! I just have to make it through Monday and Wednesday ☺️

When the ego dies the soul awakes...  beautiful and truthful affirmation... #ego

When the ego dies the soul awakes... beautiful and truthful affirmation... #ego

How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more

15 Fantastic Ways To Teach Mindfulness To Kids

How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more

Sometimes peace is better than being right.

Sometimes peace is better than being right.

Be happy

Be happy

5 Alternative Ways of Meditation You Might Immediately Try #meditation #mindfulness #mentalwellness

5 Alternative Ways of Meditation You Should Immediately Try

5 Alternative Ways of Meditation You Might Immediately Try #meditation #mindfulness #mentalwellness

Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self. I find that most novices don’t realize that there are different types of meditation and each type lends itself to an entirely different purpose.

Meditation

Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self. I find that most novices don’t realize that there are different types of meditation and each type lends itself to an entirely different purpose.

I reached this day.

I reached this day.

As technology continues to intrude more and more in our lives, the need to create space, meditate, and “chill out” has increased drastically. http://avocadu.com/meditation-room-a-guide-for-beginners/

As technology continues to intrude more and more in our lives, the need to create space, meditate, and “chill out” has increased drastically. http://avocadu.com/meditation-room-a-guide-for-beginners/

Heal your mind, body and soul with a powerful meditation for deep emotional healing. Go to suzanneheyn.com and download the most powerful technique in the world.:

Mindfulness Techniques to Reduce Stress

Heal your mind, body and soul with a powerful meditation for deep emotional healing. Go to suzanneheyn.com and download the most powerful technique in the world.:

Be careful when you blindly follow the masses some times m is silent

Be careful when you blindly follow the masses some times m is silent

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