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A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.

A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.

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Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!

2k
592
3

Ronda Rousey in action UFC MMA...the infamous armbar!!! I'm gonna learn this!!!

3k
824
12

I must take heed to these rules McDojo #McDojoLife www.Facebook.com/McDojoLife

38
13

Work Until Your Brain Forgets and Your Body Remembers.

1.4k
302
8

judo techniques - 40 técnicas do Gokyo Kodokan (não estão na ordem das 5 séries)

1.8k
377
2

Punching Bag Workout

Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)

3.6k
525
8

Be the hardest person someone ever tries to kill. YEAH!!!!!!!!!!

230
57
1

Fighting was defiantly frowned upon in my house. I was taught how to fight but I was always told to never start a fight or if possible walk away but if I couldn’t walk away and they hit me first I could end it without consequence.

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Fighter's Stretching workout

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749
11