Love these - I need to make a nice card of a couple of these & glue it to the fridge to remind me when I start wanting to eat junk.
diet motivation quotes
Fitness: Habit Is Overcome By Habit
You can't gain the results of working out if you continue to eat a bad diet.
Tone It Up Inspirational Fitness Quotes
skinny diet motivation quotes | Motivation Monday | Last Call for Lettuce
Hungry or Just Bored? | Rebel Dietitian, Dana McDonald, RD.
Reason to lose weight: so you can look good in anything you wear and feel good about yourself.
Low Carb and Exercise
Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so "just" losing five is a hella huge accomplishment!!
So very important to remember! It's also ok to give into cravings just eat in moderation. Don't go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.