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This may describe the aftermath, but it is by no means the end of your story. Don't allow them so much space in your head or power over your future.

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Milestones in Recovering from Narcissistic Abuse: Realizing I was targeted for my strengths, not my weaknesses. This was huge for me!

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When you start to recovering from narcissist abuse, you will change. You might freak everyone out. People who are used to the "old you" may be caught off guard. It allows you to set up boundaries and let others hold their own pain and anxiety instead of you taking it on for them. You become more assertive and confident. Allow this to happen. The dust will settle and everyone will adjust.

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Don't engage.. That was this morning, with insults about her eating habits, telling her she "ate a cow" and then arguing over his request to have her an extra night and suggesting she (a 4 year old) should decide! I REFUSED TO ARGUE IN FRONT OF OUR CHILD. BUT THE ABUSIVE NATURE OF HIS BEHAVIOUR IS VILE.

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Narcissistic Abuse. They actually DO all the things they despise in others. Now that is the truth!

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The Narcissistic Rage Cycle

10 things you can't do with a narcissistic sociopath. Narcissistic Abuse Recovery Narcissistic abuse hurts we can heal @TracyAMalone loves this Pin Thanks @Narcissist Abuse #Quote

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So not worth going back to. Even though he/she are my parents.

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I thought people like him were mythical creatures . Who wastes more energy being fake than actually developing as a person ?

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Ever. The Narcissist will never give credit. RP from @narcissist.abuse.recovery…

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Enjoy the silence A Help for narcissistic sociopath relationship survivors

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