Being healthy and fit is a very popular topic nowadays and it’s involved with regular consultations with personal trainers, dieticians and time-to-time medical check-ups. And what if it was all in one place?I was asked to create the visual identity for &
First Time with a Personal Trainer? Here’s How to Prepare
What to expect during your first personal training session, the right questions to ask, how to get the most from your trainer, and factors to consider when it comes to longer-term training. First thing’s first: find the right personal trainer for you.
By: Jonathan FitPro In this article, I am going to go over the 100 rules of being a successful personal trainer. Newbie personal trainers I think you’ll find this helpful, experienced personal trainers I think you’ll agree.
8 Full Body Static Stretches you can do anywhere, anytime, step by step infographic to guide you to better flexibility, less stress, and increased performance in no time from Personal Trainer Food. (Lower Back Pain How To Relive)
23 Weight Loss Tips from the World's Best Trainers