Rúdfitness

Kapcsolódó témakörök felfedezése

Just Pole It

Just Pole It

Intermediate pole tricks.  I'm impressed I can do most of these!  :D

5 One-Song Workouts

Intermediate pole tricks. I'm impressed I can do most of these! :D

To Die For Costumes custom solo costume for Miss Haley Huelsman love you and can't wait to see your beautiful solo choreographed by @christopher.amedee with your new costume! #todieforcostumes #BLDesigns #doublethetrouble

To Die For Costumes custom solo costume for Miss Haley Huelsman love you and can't wait to see your beautiful solo choreographed by @christopher.amedee with your new costume! #todieforcostumes #BLDesigns #doublethetrouble

Hayat : Photo https://www.youtube.com/channel/UC76YOQIJa6Gej0_FuhRQxJg

Hayat : Photo https://www.youtube.com/channel/UC76YOQIJa6Gej0_FuhRQxJg

work on back flexibility

work on back flexibility

True.  Now if all the women still hiding it to be accommodating and enabling to the people who find it uncomfortable or shameful or whatever your personal negative word is would stop doing just that then it would be an enormous win for us on many levels.

True. Now if all the women still hiding it to be accommodating and enabling to the people who find it uncomfortable or shameful or whatever your personal negative word is would stop doing just that then it would be an enormous win for us on many levels.

that's me XD .... not the splits but one day, even those

that's me XD .... not the splits but one day, even those

6 Health Benefits of Pole Dancing

6 Health Benefits of Pole Dancing

<3 hahahah! Amazing xo find a studio where you love the girls/boys and you'll be a sparkly unicorn in no time

<3 hahahah! Amazing xo find a studio where you love the girls/boys and you'll be a sparkly unicorn in no time

poledance art canvas

poledance art canvas

I wish I could dance and be flexible.... I'm just too short and not flexible at all

I wish I could dance and be flexible.... I'm just too short and not flexible at all

Are you ready to give yourself a booty lift in just 5 minutes???  No, silly! You won’t magically “get a booty” in 5 minutes! However, by doing these 5 key booty moves below, several times a week, in a few weeks you should start seeing a difference in the perkiness of your butt.

Are you ready to give yourself a booty lift in just 5 minutes??? No, silly! You won’t magically “get a booty” in 5 minutes! However, by doing these 5 key booty moves below, several times a week, in a few weeks you should start seeing a difference in the perkiness of your butt.

lol!  Love this!!                                                                                                                                                                                 Mais

lol! Love this!! Mais

Would So Love this for Pole Dancing Class.

Adult Emballe High Waist Mesh Drape Brief

Would So Love this for Pole Dancing Class.

Always Try Again.

Always Try Again.

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