Self Defense

Learn powerful self defense techniques to protect yourself in any situation. Discover top tips and strategies to build confidence and stay safe.
Life Hacks, Useful Life Hacks, Self Defense Moves, Workout, Safety Tips, Self Defense Women, Personal Safety, Self Defence Training, Self Defense Techniques

Basic Street Safety for Women: I have experienced two physical assaults in my life. The second was especially shaking and I have since become passionate about spreading solid self defense tips to the people around me. I may reference this incident as it is relevant to the Ible, b…

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KELSEA ✨💕
Fitness, Karate, Self Defense Techniques, Self Defense, Self Defense Tips, How To Protect Yourself, Self Defense Women, Self Defense Moves, Self Defence Training

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

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Larissa

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