We love Shape Magazine's definitive guide to making hummus at home.

We love Shape Magazine's definitive guide to making hummus at home.

Stuffed Red Bell Peppers - Swimsuit Model Christine Teigen's Top 5 Low-Carb Recipes - Shape Magazine - Page 4

Stuffed Red Bell Peppers - Swimsuit Model Christine Teigen's Top 5 Low-Carb Recipes - Shape Magazine - Page 4

Week 2 of our Yoga Challenge with SHAPE Magazine and Two Fit Moms. Strengthen your core with these graceful poses.

Week 2 of our Yoga Challenge with SHAPE Magazine and Two Fit Moms. Strengthen your core with these graceful poses.

Daily workout plan for parents.

Daily workout plan for parents.

Tandem Boat - Hatha Yoga Poses for Couples - Shape Magazine

Tandem Boat - Hatha Yoga Poses for Couples - Shape Magazine

These are 7 most efficient arm toning workouts for your Biceps, Triceps and even Shoulders. Try out the following exercises with dumbbells to get a strong, toned, sexy upper body  in just 10 minutes a day. Exercise 1: Tricep kickback Exercise 2: Shoulder lift Exercise 3: Lateral raise Exercise 4: Tricep overhead press Exercise 5: Bicep curl and lift Exercise 6: Two-dumbbell row Exercise 7: Front raise

These are 7 most efficient arm toning workouts for your Biceps, Triceps and even Shoulders. Try out the following exercises with dumbbells to get a strong, toned, sexy upper body in just 10 minutes a day. Exercise 1: Tricep kickback Exercise 2: Shoulder lift Exercise 3: Lateral raise Exercise 4: Tricep overhead press Exercise 5: Bicep curl and lift Exercise 6: Two-dumbbell row Exercise 7: Front raise

Jen Widerstrom workout 001

Jen Widerstrom workout 001

10 Knee-Friendly Lower-Body Toners Knee pain holding you back? Sculpt your buns, hips, and thighs with these easy-on-the-joints alternatives to squats and lunges

10 Knee-Friendly Lower-Body Toners Knee pain holding you back? Sculpt your buns, hips, and thighs with these easy-on-the-joints alternatives to squats and lunges

#Ciara on how she lost 60 pounds in 4 months after giving birth #fitness #crossfit #shape

#Ciara on how she lost 60 pounds in 4 months after giving birth #fitness #crossfit #shape

Casual at its best #Beyonce

Casual at its best #Beyonce

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