Daily workout plan for parents.
Workout Motivation: I have goals Damnit! Inspirational Fitness Quote - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder | Shape Magazine
Gourmet Nut Butter Recipes - Shape Magazine
1 move, 3 ways from the October issue of SHAPE magazine! These exercise variations strengthen your back and core. Find more workouts at www.shape.com
We love Shape Magazine's definitive guide to making hummus at home.
Green Wraps Recipes: Mix and Match Wrap Sandwiches Recipes - Shape Magazine
Yoga Shoulder Openers: Yoga Poses for Shoulders, Hips, and Posture - Shape Magazine. Exercise with care.
DownDog Yoga for Fun & Fitness: Core Yoga Flow. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique
The Ultimate Plank Challenge - Ab Exercises | Fitness Magazine
The Victoria's Secret Butt Workout - Shape Magazine****This seriously works your butt. It hurts like crazy but hopefully worth it
Put pasta on hold for healthy dinner ideas that cut down on time while adding more nutrients to your diet. Win!
Abs Workout Plan: 6 Weight Exercises to Get a Six-Pack | Shape Magazine
Handy Infographic to Measure Serving Sizes of Healthy Snacks | Shape Magazine
Stacy Stowers - 5 Delicious Raw Food Recipes | Shape Magazine
Intense HIIT Workout: Fat Burning Workout | Shape Magazine
Yum Nua (Thai Beef Salad) - Swimsuit Model Christine Teigen's Top 5 Low-Carb Recipes - Shape Magazine - Page 1