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Daily workout plan for parents.

Daily workout plan for parents.

Put pasta on hold for healthy dinner ideas that cut down on time while adding more nutrients to your diet. Win!

7 Creative Combos for Spiralized Veggies

Put pasta on hold for healthy dinner ideas that cut down on time while adding more nutrients to your diet. Win!

10 Knee-Friendly Lower-Body Toners Knee pain holding you back? Sculpt your buns, hips, and thighs with these easy-on-the-joints alternatives to squats and lunges

10 Knee-Friendly Toning Moves

10 Knee-Friendly Lower-Body Toners Knee pain holding you back? Sculpt your buns, hips, and thighs with these easy-on-the-joints alternatives to squats and lunges

Inspirational Fitness Quote - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder | Shape Magazine

25 Fitspirational Quotes Guaranteed to Make You Work Out Harder

Inspirational Fitness Quote - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder | Shape Magazine

Tone your butt and legs with this quick and effective workout you can do anywhere.

Ditch Cellulite with This Legs & Butt Workout

Tone your butt and legs with this quick and effective workout you can do anywhere.

The Definitive Guide to Homemade Houmous; minus/substitute the feta, parmesan and greek yoghurt options

The Definitive Guide to Homemade Hummus

The Definitive Guide to Homemade Houmous; minus/substitute the feta, parmesan and greek yoghurt options

Step-by-Step Yoga Pose Breakdown: Split-leg Arm Balance - Shape Magazine

Master the Split-leg Arm Balance Pose

Step-by-Step Yoga Pose Breakdown: Split-leg Arm Balance - Shape Magazine

Frog Press - Burn Lower-Belly Fat: The Best Exercises for Lower Abs - Shape Magazine

The Best Exercises for Lower Abs

Frog Press - Burn Lower-Belly Fat: The Best Exercises for Lower Abs - Shape Magazine

Julianne Hough attends Shape Magazine Launches Shape Body Shop at Hudson Loft.

Shape Magazine Launches Shape Body Shop

Julianne Hough attends Shape Magazine Launches Shape Body Shop at Hudson Loft.

Intense HIIT Workout: Fat Burning Workout | Shape Magazine

A HIIT Workout Like You've Never Done Before

Intense HIIT Workout: Fat Burning Workout | Shape Magazine

The Victoria's Secret Butt Workout - Shape Magazine****This seriously works your butt. It hurts like crazy but hopefully worth it

The Victoria's Secret Butt Workout - Shape Magazine****This seriously works your butt. It hurts like crazy but hopefully worth it

Tandem Boat - Hatha Yoga Poses for Couples - Shape Magazine

A Couples Yoga Routine Your Guy Will Actually Love

Tandem Boat - Hatha Yoga Poses for Couples - Shape Magazine

Gourmet Nut Butters by shape.com #Nut_Butters

10 Unbelievably Delicious Nut Butters You Can Make

Gourmet Nut Butters by shape.com #Nut_Butters

The Ultimate Plank Challenge - Ab Exercises | Fitness Magazine

Plank Challenge: The Ultimate Guide to Planks

The Ultimate Plank Challenge - Ab Exercises | Fitness Magazine

Stacy Stowers - 5 Delicious Raw Food Recipes | Shape Magazine

5 Dishes You’ll Never Believe are Raw

Stacy Stowers - 5 Delicious Raw Food Recipes | Shape Magazine

1 move, 3 ways from the October issue of SHAPE magazine! These exercise variations strengthen your back and core. Find more workouts at www.shape.com

1 move, 3 ways from the October issue of SHAPE magazine! These exercise variations strengthen your back and core. Find more workouts at www.shape.com

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