If you ever feel like giving up...just remember there's a little girl watching who wants to be just like you. Don't disappoint her.

If you ever feel like giving up...just remember there's a little girl watching who wants to be just like you. Don't disappoint her.

Stop when you are done

Stop when you are done

Soccer motivation... I like to share a daily motivational quote with my kids, this is a great one! Visit YLOilHappy.com for other motivational ideas

Soccer motivation... I like to share a daily motivational quote with my kids, this is a great one! Visit YLOilHappy.com for other motivational ideas

Basketball and other sports

Basketball and other sports

Quote

Quote

Most people remain the same because they train and play in their comfort zone. You are not most people. You keep evolving because you are willing to do what's hard and uncomfortable. Remember if it doesn't challenge you... It won't change you.

Most people remain the same because they train and play in their comfort zone. You are not most people. You keep evolving because you are willing to do what's hard and uncomfortable. Remember if it doesn't challenge you... It won't change you.

Benefits of hiring a Personal Trainer or Fitness Coach!

Benefits of hiring a Personal Trainer or Fitness Coach!

Practice and play with all of your heart

Practice and play with all of your heart

Ooooohhhh snap!

Ooooohhhh snap!

I'll never be #PERFECT, but I can be #BETTER.

I'll never be #PERFECT, but I can be #BETTER.

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