Stressz

Tips for managing #stress won't work until you know the symptoms of stress. Do you?  #stressmanagement

Tips for managing #stress won't work until you know the symptoms of stress. Do you? #stressmanagement

This pin depicts the common physical signs of stress, as well as consequences of stress, including anxiety and depression. Relevant statistics regarding teens and adults are also provided. I chose this pin because it provides a lot of info through a picture, and it outlines the results of daily stressors.

This pin depicts the common physical signs of stress, as well as consequences of stress, including anxiety and depression. Relevant statistics regarding teens and adults are also provided. I chose this pin because it provides a lot of info through a picture, and it outlines the results of daily stressors.

stress management pdf

stress management pdf

BAKING SODA STRESS BALLS | EASY DIY Squishy Toys for Kids

BAKING SODA STRESS BALLS | EASY DIY Squishy Toys for Kids

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ba669b0035aae41e060660a1161b2ba4

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!

The Effects of Stress on the Body:

The Effects of Stress on the Body:

Yoga improves regulation of the stress hormone cortisol http://yogahobby.com

Yoga improves regulation of the stress hormone cortisol http://yogahobby.com

What your headache means!

What your headache means!

emotional_pain_chart-negative-emotions

emotional_pain_chart-negative-emotions

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