Quote on anxiety: This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down. www.HealthyPlace.com
Best Mental Health Quotes
Anxiety affects 40 million adults in the US alone.
Tips to help with anxiety - grounding
psychology & self - help
Happy and Healthy
"21 anxiety management tips to help you cope with stress, anxiety, panic and PTSD. From Kate White. Treating Anxiety Blog." www.HealthyPlace.com
Anxiety, Anxiety Disorders
Teen General Anxiety Disorder Treatment | Teenage Anxiety Rehab | Paradigm Malibu
Anxiety Disorder Confessions
Telling someone with anxiety to just calm down is like telling someone with epilepsy to just stop having a seizure
Whispers on Mental Health
How to Help Someone with Anxiety Disorder
"Not all wounds are visible, Anxiety Disorders are real (ask me, I have one)"
And when anxiety paralyzes us and we can’t do anything, that’s even worse. | 24 Things People With Generalized Anxiety Disorder Want You To Know