Find the fitness eBooks I use on charlottewinslow.com :)
Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!
#P90X3 #T25 #Hybrid Schedule - someone else is doing this too? I've been making it up as I go along!
T25 TurboFire Hybrid Workout 5 Day Schedule Calendar - this is going to kick my ass!
8 reasons why insanity's shaun t should be your valentine this year
Erin Traill, diamond beachbody coach, 21 day fix, t25, Autumn Calabrese, Shaun T, shakeology, dramatic weight loss, weight watchers, before and after photos, fit mom, fit nurse, pittsburgh
#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. changed my life
My before and after photo from doing Beachbody's T25 workout videos
One of our coaches before and afters from the 21 Day Fix. She did such an AMAZING job and worked hard from October through February to hit her goals! www.betsyhockaday.com www.facebook.com/betsy.hockaday1