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Traditional Animal Styles. Kungfu. Wushu

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Chen style Tai Chi with its 38-form:

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"Do you have the patience to wait until your mud settles, and the water is clear? Can you remain unmoving until the right action arises by itself?" ― Lao-tzu ..*

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Winter is approaching, making it an essential time to get enough rest, protect your yang from the cold, and look after the kidney.

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▶ BodyWisdom's Tai Chi for Beginners with Chris Pei - Intro, Warm-up and Part 1 Yang style 24 form - YouTube

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Tai Chi For Arthritis Advanced Pain Management Treatments http://painkickers.com/advanced-pain-management/

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Vidámságot gombolok magamra reggelente /2/ - tajcsi.qwqw.hu

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Ice Tai Chi. Tai Chi / TaiJi 太极

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Bagua circle walking

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