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A delicious snack for the whole family...but especially for nursing moms.  Includes oatmeal, flaxseed, and brewers yeast to boost lactation.  #lactation #recipe #snacks

A delicious snack for the whole family...but especially for nursing moms. Includes oatmeal, flaxseed, and brewers yeast to boost lactation. #lactation #recipe #snacks

my favorite lactation cookies, so great for new moms! by @howsweeteats I howsweeteats.com

my favorite lactation cookies, so great for new moms! by @howsweeteats I howsweeteats.com

20 Lactation Recipes That Boost Your Mama Milk and Taste Delicious-Pinned this to read later. I wanted to read more on foods and lactating even though I am way past that stage in my life,  I never knew about this type of eating when I had my kids and  it might have helped me back tehn.

20 Lactation Recipes That Boost Your Mama Milk and Taste Delicious-Pinned this to read later. I wanted to read more on foods and lactating even though I am way past that stage in my life, I never knew about this type of eating when I had my kids and it might have helped me back tehn.

Overnight Oatmeal for Lactation. Healthy Breakfast idea - you don't have to be breastfeeding to enjoy the benefits. Click to view the simple recipe you can whip up the night before and enjoy the next day.

Overnight Oatmeal for Lactation. Healthy Breakfast idea - you don't have to be breastfeeding to enjoy the benefits. Click to view the simple recipe you can whip up the night before and enjoy the next day.

23 Lactation Recipes That Will Boost Your Production And Taste Buds

23 Lactation Recipes That Will Boost Your Production And Taste Buds

DIY Delicious Blueberry Milk Boosting Muffins Recipe Boost Lactation Production in an easy, delicious, and healthy way!

DIY Delicious Blueberry Milk Boosting Muffins Recipe Boost Lactation Production in an easy, delicious, and healthy way!

Six Lactation Protein Smoothies for nursing moms and moms who work out!

Six Lactation Protein Smoothies for nursing moms and moms who work out!

The Very Berry Breakfast Lactation Smoothie is quick and easy to make, tastes delicious, and helps boost your milk supply. Includes galactagogues. This lactation recipe is ideal for breastfeeding, nursing or breast pumping moms.

The Very Berry Breakfast Lactation Smoothie is quick and easy to make, tastes delicious, and helps boost your milk supply. Includes galactagogues. This lactation recipe is ideal for breastfeeding, nursing or breast pumping moms.

Looking for a great lactation snack while you're breastfeeding? Check out our lactation energy bites. Healthy, a few ingredients, and you're set!

Looking for a great lactation snack while you're breastfeeding? Check out our lactation energy bites. Healthy, a few ingredients, and you're set!

The best lactation smoothie for pumping moms. This lactation recipe will make a delicious smoothie packed with galactagogues (to boost milk supply). A must for breastfeeding or pumping moms, try this lactation smoothie to increase your milk production. Ingredients include galactagogue foods like oats and brewer's yeast.

The best lactation smoothie for pumping moms. This lactation recipe will make a delicious smoothie packed with galactagogues (to boost milk supply). A must for breastfeeding or pumping moms, try this lactation smoothie to increase your milk production. Ingredients include galactagogue foods like oats and brewer's yeast.

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