What are Things I Can & Can't Control: Anxiety & Anger Counseling
Circle of Control Activities for Individual Counseling, Small Groups, and Developmental Guidance Lessons. Available Here: https://www.teacherspayteachers.com/Product/Control-Circle-Activity-for-Individual-Group-Counseling-Lessons-YearsUpSale-2934890
CBT worksheet... redefiningbodyimage: This looks like a really wonderful worksheet/exercise to perform for those struggling with breaking down anxious or depressive thoughts. Definitely saving this for my own personal use, especially those panic situations that seem ENDLESS.