Tricepsz

Pectoraux

Pectoraux

Weights training for the chest muscles. Here is a variety of exercises that can be performed to improve your strength!

Weights training for the chest muscles. Here is a variety of exercises that can be performed to improve your strength!

FST-7 peitoral e tríceps

FST-7

FST-7 peitoral e tríceps

TRICEPS - TRICEP DUMBBELL KICKBACK

TRICEPS - TRICEP DUMBBELL KICKBACK

For those of you about to lift things up and put them down - Imgur

For those of you about to lift things up and put them down

For those of you about to lift things up and put them down - Imgur

Awesome Arms Weight Training Workout || http://lushiousLIFTS.com

Awesome Arms Weight Training Workout || http://lushiousLIFTS.com

Close-Hand Push-Ups For Toned Triceps. Eliminate back-of-the-arm flab

Close-Hand Push-Ups For Toned Triceps. Eliminate back-of-the-arm flab

Consulta esta foto de Instagram de @strengthofgym • 2,529 Me gusta

Consulta esta foto de Instagram de @strengthofgym • 2,529 Me gusta

Triceps1                                                       …                                                                                                                                                                                 Plus

Triceps1 … Plus

FST-7 costas e panturrilhas

FST-7

FST-7 costas e panturrilhas

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