For all those that ask "what's a knot?" Muscle knots: trigger point   http://kmg-therapeutic.massagetherapy.com

Those painful knots that your feel in your shoulders and mid-back are Trigger points. Don's live in pain. Whole Health Medical Solutions can Help

Trigger Points are ischemic areas in the muscle. Apply deep pressure to get…                                                                                                                                                     Mehr

F i t n e s s : Trigger Points Trigger Points are ischemic areas in the muscle. Apply deep pressure to get relief

Trigger Point Therapy - Trigger point therapy is the use of various methods to relax and release trigger points in the body.

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Trigger Point Therapy - Trigger point therapy is the use of various methods to relax and release trigger points in the body. (Back Pain Chart)

Understanding Trigger Points - pain at the base of the head and under the shoulder blade that often comes with a stiff neck.

Understanding Trigger Points – Pain at the Base of the Head and Under Shoulder Blade

Multifidi in the mid-cervical region create pain a the base of the head and under the shoulder blade. Self-care and Therapy Notes on trigger points.

trigger point referral pain patterns for the hand & wrist

Now my cast is off, time for some acupressure: trigger point referral pain patterns for the hand & wrist

Trigger Point Therapy - Self Treatment

Can Bruxism Cause Tooth Pain

Trigger Point Therapy for Fibromyalgia and Knots

Effective Trigger Point Therapy for Muscle Knots

Trigger Point Massage: lord, I miss my career, but I can still do this. If you have never had one, it can be painful, but provides instant and long lasting relief. Ask my hubby or kids!

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