30 Minutes Aerobic Dance Workout To Lose Belly Fat - Cardio Workout At Home For Women No Equipment - YouTube
This is a good balanced dance workout! Will have to do this on the weekends this year. :)
GirlsGuideTo | Workout Wednesday: 5 Lean Leg Workouts | GirlsGuideTo
Exercises to try
Only did one set today and "ouch"! What an awesome lower body workout... If this doesn't give you dancer legs I don't know what will!
Pussycat Dolls "Buttons" Cardio Dance Workout #Exercise @Dance
Dance workout. I'll probably add more reps but it looks pretty good to me. :)
Miranda Lambert - Somethin' Bad ft. Carrie Underwood (Dance Fitness with Jessica) - YouTube (Legs)
Dance Fitness with Jessica
Ballet Butt Workout Started with this one on Thursday. Nice starting point, but couldn't quite finish all the reps yet.
Cardio + Strength + FUN = the most perfect workout ever. (We think!)
Workouts to Try
30-Day Summer Abs Challenge #fitness #abs #workout:
Things for My Wall