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Quote on eating disorders: And i said to my body. softly. 'I want to be your friend.' It took a long breath. And replied 'I have been waiting my whole life for this.' -Nayyirah Waheed. www.HealthyPlace.com

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Yes..but it doesn't feel like it right now

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Quote on eating disorders: Losing weight is not your life's work, and counting calories is not the call of your soul you surely are destined for something much greater. www.HealthyPlace.com

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innen: Emily Fonnesbeck, RD

Setting Healthy Boundaries in Eating Disorder Recovery

Setting Healthy Boundaries in Eating Disorder Recovery — Emily Fonnesbeck, RD It seems that in terms of health and fitness, a common belief is that strength and self-improvement comes from eating a certain way, sticking to a diet or pushing through the pain in exercise. I don’t believe it. I feel that true strength and self-improvement comes from being true to yourself and respecting yourself enough to avoid the demoralizing world of weight, body shape and diet obsession.

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Quote on eating disorders: Binge on life. Purge negativity. Starve guilty feelings. www.HealthyPlace.com

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innen: mobile.twitter.com

Katie Thompson, LPC on

IE it is not always about weight. In fact, I feel that weight is a scapegoat. Society blames it on weight and body image. And for some who develop eating disorders, it might start out about one or both of those. But for many of us, it does not. And yet we fly with it, because society believes that what it is, and saying it is is easier than explaining all of... this. It was never about weight or body image for me. Everyone else made it about that.

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It’s normal to miss the eating disorder, but it’s important to remember that it will kill you if you return to it.

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For theses struggling with eating disorders: You always have permission to eat.

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Quote on eating disorders: She began to measure herself in contentment and laughter rather than inches and pounds. www.HealthyPlace.com

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