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innen: IMDb

Surf's Up (2007)

Surf's Up (2007) A behind-the-scenes look at the annual Penguin World Surfing Championship, and its newest participant, up-and-comer Cody Maverick. X

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To surf you need to be able to: 1. Extend your upper spine on the surfboard when paddling and keep it there (back endurance) 2. Twist your upper spine on the surfboard when paddling or when performing manoeuvres (adequate movement in your upper back prevents injury to your lower back) 3. Raise your arms overhead without getting a pain in the shoulders or neck, and having the endurance to paddle for long periods of time. 4. Do repeated bodyweight push-ups with strong shoulders, back and…

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innen: The Berry

Beach – come to me (21 photos)

Surfs Up! www.Waterproof-Cards.com

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innen: Elle Mer Swim

Kona Bottom - Sand

Kona Bikini Bottom Wide side paneling and minimal back coverage flatters all shapes and sizes. Combine this with a snug fit and seamless design make this your everyday bikini bottom. Ultra Cheeky Biki

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