Hi everyone, today I have put together a great workout to build nice sculpted shoulders. I never look forward to working my shoulders, but I sure love the results when doing it. Our shoulders are su
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Great shoulder workout!
The Fitness era: HARDCORE back workout
The Fitness era: BEAST shoulder workout!
Csajos válledzés - oldalemelés
TRAPS - STANDING BARBELL UPRIGHT ROW
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shoulder exercise: hercules punch